Full catastrophe living :
Kabat-Zinn, Jon
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn - New York : Dell, c 1990. - xxiii, 467 p : ill.; 24 cm
Includes index.
0385303122
Stress (Psychology)
Stress management
Self-care, Health
Meditation
Mind and body
155.9042 KAB
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn - New York : Dell, c 1990. - xxiii, 467 p : ill.; 24 cm
Includes index.
0385303122
Stress (Psychology)
Stress management
Self-care, Health
Meditation
Mind and body
155.9042 KAB